Mental Health and Wellness Blog

Help your Teen, Adolescent, or Child find Motivation to Succeed Motivating Teens is a topic that concerns a lot of parents. When...

Many people who were diagnosed with Attention Deficit Hyperactivity Disorder or Attention Deficit Disorder in the early 2000’s...

Have you ever found yourself trying to understand what in the world your child is saying? Or immediately, without thought, told...

This is one of the most common questions that clients and parents ask when they call to inquire about a comprehensive educational...

If you are a teen you know that sexting is quite common. Has someone asked you, at least once, to send naked or partially naked...

Cognitive Behavioural Therapy (CBT) strategies really work. In this post we provide you with one strategy that you can work...

Parents have a well-known goal of keeping their children safe while they grow up and explore the world. The parents’ job is to...

Many parents worry that getting a psychoeducational assessment means there is something wrong with their child. This is a myth...

Families are all unique and as parents you determine when your children will leave the family home to experience life outside in...