What to Do When Your Partner is Emotionally Cheating
Emotional cheating can feel just as hurtful as physical infidelity. It shakes the foundation of trust and connection in a relationship. Emotional cheating doesn’t involve a physical affair. But, it often crosses boundaries and creates a deep emotional distance between partners. Knowing the signs and getting professional support can help you work through this. What Is Emotional Cheating?...Learn More
Counsellor vs Therapist: Understanding the Key Differences in Toronto
When seeking mental health support, you might encounter the terms “counsellor” and “therapist.” While they may seem the same, each plays a role in supporting mental and emotional well-being. Understanding the differences can help you choose the right type of care. Toronto Psychological Services & Research Centre offers access to counsellors and therapists. We...Learn More