Author: Marcel R

Should I See a Therapist? 10 Signs You Need to Go to Therapy

Have you been experiencing stress, depression, or a sense of being unlike yourself in recent times? Have you been waiting for these feelings to pass but to no avail? Are there serious issues plaguing your relationship, family or professional life?  It’s time to go to therapy. Therapy is a powerful tool to help us navigate life’s challenges, improve our mental health, and find greater...Learn More

How Much Does a Therapy Cost in Ontario?

Therapy, also known as psychotherapy or counseling, is a form of treatment that helps individuals address and manage mental health concerns, emotional difficulties, and personal challenges.  It involves meeting with a trained therapist or counselor in a safe and confidential environment.  Therapy can be beneficial for individuals of all ages and backgrounds, and it can help improve overall...Learn More