Have you ever found yourself trying to understand what in the world your child is saying? Or immediately, without thought, told them they are wrong? Or further, found yourself questioning how to handle their behaviours? Or what to make of their outlandish beliefs?
It is important to remember that the learning process is a delicate thing. The way we are now, with our big and beautiful adult...Learn More
This is one of the most common questions that clients and parents ask when they call to inquire about a comprehensive educational assessment that they can give to elementary schools, high schools, colleges, universities and graduate admission facilities.
At Toronto Psychological Services, we never over-book. The day a client attends the one-hour intake session and pays a retainer. ALL the...Learn More
If you are a teen you know that sexting is quite common. Has someone asked you, at least once, to send naked or partially naked pictures of yourself by text or email? If you are sexting maybe it’s time to stop and think about the possible consequences.
Stop Sexting and think about these 3 things:
1. Is sexting the latest means of bullying?
While sexting is definitely on the increase worldwide...Learn More
Cognitive Behavioural Therapy (CBT) strategies really work. In this post we provide you with one strategy that you can work through on your own.
The goal of cognitive behaviour therapy is to teach clients that while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with things in their environment.
The following is one CBT strategy...Learn More